Butterfly SZN Aisha Marshall

Feeling boxed in by societal expectations? Dive into our latest episode of Butterfly SZN titled "Keep That Same Energy for Your Personal Fulfillment as You Do for Career Goals with Jamil Douglas." Jamil, a former athlete turned personal growth advocate, shares how applying sports discipline helps him set boundaries and remain authentic. We unpack simple yet powerful self-care routines like journaling and breath work to keep you grounded. We're also breaking down strategies to...

Looking to break free from the endless need for approval? Don’t miss our next episode on Butterfly SZN, "Free Yourself from Constantly Seeking Approval by Exploring Self-Worth in Relationships with Sam Harper." This episode is an incredibly raw and vulnerable conversation with Sam as she delves into her personal journey towards finding self-worth and authenticity in some of her most intimate relationships. Together, we'll navigate the complex dynamics of self-worth withi...

Hey there! Ever found yourself stuck in the same emotional loop, wondering why certain patterns just won't budge? We're diving deep into the roots of those emotions, tracing them back to the needs they stem from. Once we acknowledge and address these needs, they have the power to really shake things up in our daily lives.In this episode, I'm getting real about my own journey, connecting feelings of fear and insecurity to my quest for financial safety. Turns out, our coping mechanisms oft...

On a journey of self-discovery? Ever wondered if there's more to your feelings than just being annoyed or frustrated? Let's delve into the depths of our emotions, going beyond simple labels to uncover what truly motivates us. With the help of an emotions mapping wheel and expert insights, we'll trace our feelings back to their roots, pinpointing unmet needs that drive our behavior. Through personal stories and heartfelt discussions, we'll pave the way for profound changes. This epis...

We're diving into the Butterfly Season Transformation Journal together. Think about this: what if all those ups and downs with money or the heartache from relationships aren't just random bad luck? What if they're clues waiting to be figured out? I'm going to share some stories from my high school days, getting real about my own battles with cash and chasing success. And guess what? You might see a bit of your story in mine. This episode isn't just about agreeing with stories we all...

Have you ever felt like a high achiever on the outside, but inside, you're wrestling with the invisible chains that hold you back? I'm Aisha Marshall, and I've lived that story. My recognition as Forbes 30 Under 30 and magazine covers might have painted a picture of success, but beneath the surface, there was a struggle that many of us know all too well. This episode is an invitation to walk with me through the ashes of a life I burned down to emerge in a transformative Butterfly Season. I'll...